Adult Strong & Fit 5 Week Session Saturdays from October 02-30, 2021




Come Move With Us!  Strong & Fit is not just for our littles, it is for all of you to help you get fitter and stronger!  Fun music, fun people, get your heart pumping in this aerobic, cardio workout with abs and stretching at the end!!

Google Meet will be set up if requested beforehand, please give your email address that you would like to use if requesting Google Meet.

***If you are coming into the studio, masks are required, please carry in your clean soled tennis shoes (we are working out on our dance specific floor) and please bring an exercise mat and a water bottle.